Foresting Fierce Compassion
BE-coming Present-Centered Agents of Change
I am Zoe Mascha - Meditator, Artist, Warrior
I inspire and hold spaces for groups to practice embodied mindfulness to show up with courage and compassion for yourself, others and the Earth.
Foresting Fierce Compassion
Online Course starting Nov. 27th
re-Forest the self
drop into Inter-Being
and move forth with compassion
FIERCE FIERCE COMPASSION.
In a world full of uncertainty, suffering and separation, it can be hard to see the possibility and presence of peace, personally and collectively.
Foresting Fierce Compassion is living and creating change from a place of deep peace and commitment to the stream of love. This course helps you to grow this resource in your deeper self, rooted in intimate community and situated in the interdependent web of life.
Through being rooted in inter-Being we BE-come present-centred agents of change
A 3 part journey
In 3 intimate sessions we will explore together what it means to Forest Fierce Compassion:
࿔ in yourself
Finding compassion for yourself is the first step to drop into your deeper self rooted in love and inter-being. Through mindfulness meditation, we become present in our bodies, accepting all that is flowing through us, and allowing ourselves to listen to our suffering.
What will arise from your heart?
(1st live session)
࿔ in community
Communicating with compassion is a balance between deeply listening with an open heart and staying authentic for your own energy and experience. We seek understanding and practice communicating with vulnerability and authenticity.
On this basis, we build a nourishing community with each other.
(2nd live session)
࿔ in the human & more-than-human relations
The self exists in relation, rooted in place and interconnectedness. We BE-come one with the elements, the more-than-human beings, consciously re-entering the mycelium ecologies. Opening to their wisdom and care.
Re-Foresting the self.
(3rd live session)
This course will give you…
understanding of inter-Being and how to embody it in the world
hands-on mindfulness tools to connect more deeply with yourself
a small intimate community for your journey and beyond
Telegram group chat to stay connected beyond the course
Possibility for live meet ups
practical tools for communicating with compassion
3 live groups sessions via zoom + recording to watch back
prompts and exercises to deepen your practice by yourself
such as meditation, mindful walking, nature offerings…
guidance on how to increase your emotional capacity for dealing with the overwhelm of the world
lots of peace and the opportunity to touch the essence of joy within yourself and life itself!
What you can expect from each live session
introduction to the topic of the week and grounding in theory
guided meditation or exercise on the focus of the week
open space for sharing and connecting with each other
closing ritual
information about the practice to do within the week by yourself
Dates
Wednesday’s 19:30 - 21:00 CET
Nov. 27th 2024 - Course begin with 1st live group session
Dec. 4th 2024 - 2nd live session
Dec. 11th 2024 - 3rd live session
Dec. 18th 2024 - Closing session
Once you register you will have a short call with me to get to know each other, ask any questions you might have and to share more details about the program before the first session starts.
You are the Earth and the Earth is in You
࿔ Standard Registration Fee: €177
This is the minimum amount to cover the basic costs and energy put into this course. If you can, choose this!
࿔ Self-Selected Scholarship: €111
If you cannot afford the standard fee, you may choose this. My work promotes self-responsibility and this is one moment to go inwards and reflect deeply.
࿔ Pay-it-forward: €225
If you have the financial means I encourage you to choose this amount and with it support those on a scholarship.
Thank you!
Course Fees
If you feel the calling to join but cannot afford these prices, please reach out to me with a message on the form! In this, BIPOC and people from systemically marginalised groups will be prioritised.
Foresting Fierce Compassion is a practice of active non-violence, which also means non-discriminatory. No acts of any kind of discrimination or hate against any gender identity, race, sexual orientation, identity, belief or other experience is tolerated.
By joining this course, you are part of a caring community, in which we create a safe space for each other with confidentiality and open hearts.
